Commited to excellence

While skill, talent development and on pitch performance are the cornerstones of our work here at Choose, its the off pitch, strength and conditioning training that really takes our players to the next level. Currently available exclusively at our Sydenham location.

Choose Strength & Conditioning

Each of our S&C kids gets a specially tailored program based on their individual movement capability, experience and age.

We truly believe that on pitch excellence requires off pitch commitment and dedication.

All experience levels welcome

All kids Age U12–U16

Increased Strength & Speed

Improved Confidence

Reduced Injuries

Optional extras

+$110/month: Add a second training session for player or sibling (Save 15%)

Add a second training session for player or sibling (Save 15%)

*3 month minimum
No price increases while your membership is active.
Cancel any time after 3 months.

What you get

  • Weekly Coaching sessions throughout the year (48 Strength and  Conditioning sessions from mid-Jan to mid-Dec)
  • At home 4 week program for the Summer holiday (mid-Dec to mid-Jan)
  • Professional Strength and Conditioning Coach
  • Access to Sports Nutrition Education Platform
  • Access to our Choose Community Group (Bonus Coaching Tips)
  • Access to the Choose Football Training App
  • 20% Discount on Birthday Parties and Bubble Soccer at KIKOFF

Player Spotlight


FDS Squad – Signed by Sydney Olympic FC

Instrumental to his development as a footballer and his desire to become a goalkeeper, the Choose Football team have provided the perfect environment for Oli to grow both on and off the pitch.

FDS Squad – Signed by UNSW and Sydney Uni

They’ve been training with pretty much with same coaches all along in various locations, participated in various tournament representing Choose Football: Futsal, Hensley and others.They always loved the positive and encouraging attitude of the coaches on and off the pitch. You can definitely feel the passion for the sport from Choose Football coaches.

FDS Squad – Signed by Hakoah FC

Mikey joined the Development Squad in 2017 and became well and truly hooked. His skills and love for the game grew enormously over the next couple of years, nurtured by his excellent coaches.

Have you seen the new Choose App?

Available on Android and iOS, our new Choose Football App has been designed to help you develop your skills and elevate your game with goal setting, nutrition advice, strength and conditioning direction and so much more! 

Get it today for $8.50/week or check out our packages above for a sweet little saving!