Commited to excellence

While skill, talent development and on pitch performance are the cornerstones of our work here at Choose, its the off pitch, strength and conditioning training that really takes our players to the next level. Currently available exclusively at our Sydenham location.

Choose Strength & Conditioning

Each of our S&C kids gets a specially tailored program based on their individual movement capability, experience and age.

We truly believe that on pitch excellence requires off pitch commitment and dedication.

All experience levels welcome

All kids Age U12–U16

Increased Strength & Speed

Improved Confidence

Reduced Injuries

What you get:

  • Weekly Coaching sessions throughout the year (48 Strength and  Conditioning sessions from mid-Jan to mid-Dec)
  • At home 4 week program for the Summer holiday (mid-Dec to mid-Jan)
  • Professional Strength and Conditioning Coach
  • Access to Sports Nutrition Education Platform
  • Access to our Choose Community Group (Bonus Coaching Tips)
  • Access to the Choose Football Training App
  • 20% Discount on Birthday Parties and Bubble Soccer at KIKOFF


$130 per month, ongoing

No price increases while your membership is active.
Cancel any time after 3 months.

Optional extras:

+$110/month: Add a second training session for player or sibling (Save 15%)

Register Now

Player Spotlight

Have you seen the new Choose App?

Available on Android and iOS, our new Choose Football App has been designed to help you develop your skills and elevate your game with goal setting, nutrition advice, strength and conditioning direction and so much more! 

Get it today for $8.50/week or check out our packages above for a sweet little saving!