Strength & Conditioning - Choose Football

PARTNERS and ACCREDITATIONS

5.0

Coryn Littler

Highly recommend FPA! Very professionally run by very friendly and approachable people that use modern coaching philosophies. My 7 year old joined the 4 day holiday program at Fraser Park while we were in Sydney for a 1 month holiday, he had the best time and in 1 week his confidence... Read More »

Thommy Malachy

My 6 year old daughter participated in a one-day holiday camp and she absolutely loved it. The coaches are great and the activities are fun. Also, she must have done a lot of running as she fell asleep in an instant that night!

Vanessa Harnisch

My son has attended kikoff school hokiday camps for a couple of years and played summer soccer here. The coaches are very encouraging and have a nice balance between having fun and learning new skills. I would recommend kikoff for anyone who has a child interested in soccer.

Dharsh Cartwright

My son has been playing soccer with KIKOFF for 3 years now and has absolutely loved it, and looks forward to it each week. His confidence and skill set has grown so much, thanks to the great coaching and team spirit.

Michelle Birger Aginsky

I cannot recommend FPA enough - we've bee involved with them for about 4 years now. The coaches are incredible mentors both on and off the field. My son was fortunate to join FPA on their first UK tour - an amazing experience and life-long memories were created. Thanks Chaz... Read More »

Mary Martinez

Leon has been an amazing coach and influence on our son. Cristian has grown so much as a player and team mate. He has learnt how to be confident under instruction, be creative in critical moments and understand and read the game. Leon has been a key influence to his... Read More »

Martha Hill

I would highly recommend FPA Harbord. My three kids all attend a couple of development squad sessions a week and absolutely love the vibe and the great coaching. The staff and coaches are always professional yet have a fabulous way of engaging with the kids that brings out the best... Read More »

Christine Dindial

Just want to send out a big thanks to Adam, Dylan x2, Leon and all the FPA crew at HEFFRON. What started out as a great way for our son to have some fun and improve his football skills has been so much more. The quality of coaching... Read More »

Joanne Meaker

Our son James recently went to the UK tour with FPA, Chaz and Leon. Huge congratulations to you guys on organising such a fantastic tour and mentoring all of the kids. We look forward to seeing what’s in store next for FPA and everyone involved with you

Steve Psomadelis

Where to start - we recently went on tour to the UK with Charles ( Chaz ) & Leon, they were both fantastic. They really allowed the adults to enjoy their time whilst providing the children with an experience they will never forget. It was so well run and organised... Read More »

Michael Kallo

Leon has coached our son Christopher for a full season. Under Leon’s coaching our son's confidence and self worth has increased to the level that he was selected in the TSP program and to play in NPL1. It is fantastic to see coaches like Leon who are passionate about this... Read More »

Micaela Paddon-Row

My daughter and I recently returned from a football tour in the UK, which was a phenomenal experience. FPA organised a truly memorable and valuable trip for the kids, who ranged in age and all got along and supported one another brilliantly. There was a great mix of training,... Read More »

Gretta Walsh

My 9 yr old just finished the holiday camp in Hefron pk. Super as always. Coaches are fun, positive, knowledgeable and great with the kids. Love the happy smile and chat about all his new skills and what he did during the day, when I collected him. Thanks for a super week.... Read More »

Xanthe Heubel

We travel across Sydney to attend Football Pathway coaching because of how much my 6 year old loves it. Adam and the other coaches are excellent with the kids, they manage to teach some great skills whilst making it fun. I can't fault it.

Emily Dirksen

I really think they are the best soccer coaching program out there at least that I have come across! The coaches all are professional yet fun and know a lot about soccer as well as working with kids. The kids learn a lot while having a good time. We've... Read More »

Kip Hobson

Excellent program. The coaches are always educating and improving themselves to ensure the programs they deliver are of the best possible quality. True youth football development in Australia.

David Loh

My son has been coming to Kikoff for exactly two years, since he turned six. During this time, he’s been involved in the Development Squad, Summer Soccer, pretty much every single Holiday Camp, Hensley Sixes, futsal... you name it, he’s done it, and you know what? He’s loved EVERY SINGLE... Read More »

Lynn Lang

Both my sons have been involved with Kikoff for more than 4 years now. It is a great credit to Leon and his like-minded team of coaches that my boys are well on their way to developing not just into courageous, creative and adventurous footballers, but also into self-sacrificing young... Read More »

Kathryn Thomsen

We had all three boys with Kikoff this year and they all had brilliant time! Shout out to Adam, Dan and their team who all did an excellent job of supporting each of our kids - an introduction to football right through to opportunities in the development squad ⭐️⭐️⭐️⭐️⭐️⚽️

Alicia Courtenay

My three Boys played the summer soccer this year for the first time. I couldn’t recommend them enough. All of the coaches were always so enthusiastic and supportive. It was the highlight of all the boys week. Their skills have improved so much with having such talented and dedicated coaches.... Read More »

Russell Fine

Our first term has proved that the Kikoff team really no there stuff. My child loves it and has advanced in the short time with them.

Gabe Virgona

I signed my Kenyan nephew up for a week of kikoff camp with my son (during his stay in Australia last holidays). The kikoff team were incredibly thoughtful and accommodating and he learnt a lot. My nephew did an enormous variety of activities during his three month stay here -... Read More »

Oli Antunes

Guys, you have made such a difference in such a short time... and he is having a blast and looks forward to every session with so much excitement. Thank you.

Paul Moffatt

Thanks to the coaches ,Kai had a great time at the school Holiday camp.��

Anna Falconer

Thank you to Chaz, Dylan and the guys at Fraser Park - you guys are outstanding. My son and his buddies signed up for holiday camp this year and the feedback has been an unanimous big thumbs up. It’s clear each of you genuinely love what you do. Respect... Read More »

Felix Rauch Valenti

Great coaches that spend a lot of energy and effort to teach children about soccer. They do it in a way that makes it fun and they also teach the children responsibilities besides soccer. Furthermore, our son went on the UK soccer tour in January 2019. He had an absolutely fabulous... Read More »

Jet Mac

My 10yo son Daniel has been training regularly with Kikoff for 2 years. His skills and confidence have grown as well as his respect for the game, his team mates and coaches. From weekly training to holiday camps, Kikoff Coaches are dedicated to working with the players to improve and... Read More »

Charlie Cooper

My son (Year 3) started Paul's development squad at Harbord this year and he absolutely loves it! He always wants to go rain or shine and there's definitely been a significant improvement is his skill level. Paul gets the balance right in making it fun for the kids but also... Read More »

Clare Jolly

My daughter has been training in the development squad with the Harbord Kikoff team this year - her skills and technique have already come such a long way, she’s been having such a great time (even in the rain) and we can see so much improvement in her game. It’s... Read More »

Leanne Eldridge

My 7 and 9 year olds have been going to Harbord Kikoff for the past year. The skills techniques and understanding of the game has improved out of sight. I Cant recommend the team enough

Jess Olivier

Brilliant coaching, with fantastic and dedicated coaches!

Derek D'Lemos

Excellent coaches, a great training pitch & both of my boys want to keep coming back to Kikoff. Why? Because the Kikoff program is fun for children & plenty of football skills are coached in a safe & encouraging environment. I have recommended Kikoff to our friends & many of... Read More »

Johanna Chronis

Brilliant coaches and great facilities!! Thomas loved training here with the wonderful coaches. I would highly recommend to anyone

Zoe Sweeney

My 5 year old son has been doing soccer lessons with Kik Off at Fraser Park for a year now. He loves it! We’d tried some other soccer lessons prior to Kik Off but they never worked out for us. The staff at Kik Off are great and in particular... Read More »

Samantha Fieldes

The best move I have ever made for my son. The team at Kikoff Fraser and Heffron are such dedicated, respectful, positive and encouraging coaches. My son's confidence and self worth has increased so much. These guys are truly paving the way for how a contemporary soccer club should be... Read More »

Andreas Fung

Love the Kikoff coaching team. They have been great to Oscar for many years now, and tought him a lot. The one-on-one sessions with coach Dan have been really beneficial to Oscar's technical skills. Dan has an awesome personality and is great with kids. The whole set up is professional we highly... Read More »

Simon Pitkethley

Both our boys were part of the Football Development Squad in 2017. They are better footballers because if it, they learned tactics and how to read the game, developed on the ball skills and most importantly came away with the right kind of attitude. The level of coaching and diversity... Read More »

Desi Tamati

My son had a bubble soccer party for his 8th birthday. All the kids had an absolute blast!! It was so well organised. The coaches were wonderful and Dylan was so accommodating. A couple of the other parents mentioned that they loved it so much, they were considering hosting their... Read More »

Keri Moffatt

Kikoff are amazing!! Kai has celebrating a number of parties with them. They are so professional and makes the day so much fun for everyone. Kai can’t wait to have another Kikoff party.!!

Kim Cozens

As an intern at KIKOFF I can honestly say that this is an incredible clinic run by dedicated coaches that are developing young players to play at the best of their ability. Highly recommend this program for kids looking to play at higher levels of the game. It's run at... Read More »

Ruth Freed

Had the best and least stressful party for my 12 y o son. The team from Kikoff were extremely helpful and personable and flexible with arrangements. All the kids had a fabulous time. Thanks!

Georgina Boumelhem

My son celebrated his 5th Birthday Party at the Kikoff Lakemba Centre and the experience was fantastic. The Coaches Adam, Dan, Tom and Dillon were very professional and provided a great experience to the 40 kids, ages ranging from 2 to 15. The kids had an awesome time and... Read More »

Harriet Edgar

Tony Pilic

Can't praise this group of coaches or their programs enough. My son has been part of Kick-off for the last couple of years and the improvement over that time has been phenomenal, not only that, he loves every minute of it and can't wait for the next session. Thank you... Read More »

Rebecca Valenti

Barbara Blatterman Mallam

Great coaches and my son is always so excited to go to training.

Brian William Fitzsimmons

Learned all skills to enhance his technical football skills specific positional tactics ,passing and ball control his skills have improved under quality coaching.

CHOOSE Football

We help young footballers perform at their best-both on and off the pitch-for years to come.

To chat with one of our team call us at (02) 9119 3682 or email us at coaches@choosefootball.com.au

Cory-jnr Sharma-constance

I sought out '90 minutes' as i was offered a position to play for a national football team but the national coach pointed out some points of weakness in my game that i needed to work on. I went there with a long list of things to improve and i... Read More »

Harry Fasch

Gary has helped me so much to improve my game and overall health and fitness. I have not only got faster, I’ve improved as a whole. I have lost body fat and Gary has educated me on the benefits of good nutrition as well as good sleep hygiene. Most importantly... Read More »

Jesse Flavell

The sessions we did were heaps good cos it helped me with my muscles and to get me fit for the season. I would recommend it to other kids as it was also a lot of fun to do with my mates. Gary pushed me really hard and helped me... Read More »

Conor Earley

I have been working with Gaz for 3months now and I’m very excited to work with him for the rest of the season now. My fitness feels to be peaking as we have finished pre season and the season is getting started. I have had a full injury free pre season which... Read More »

Jafar Al Khulaifawi

A very professional and positive experience at 90 Minutes Football Performance when I was there for my preseason program to remain fit for the upcoming season. Highly recommended and very reliable to ensure you get results.

Paul Orgad

The facilities and equipment provide you with an ideal setting to improve and achieve your goals. The exercises prescribed are the kind of thing you know you should be doing, but are hard to get done yourself, so having a program and good instruction makes you do it and benefit... Read More »

Cedric Mezieres

Have been doing a program with Gary over the past few weeks. I wanted to improve my endurance and lower body fat. Gary set out to provide me with a meal plan and different exercises to help with endurance and speed. I can in the short time of doing this... Read More »

Rob Ruffell

Gary and the team at 90 Minutes are quite simply the best in the business. If you are looking to improve your on pitch performance, go to the experts and train like a pro. Gary managed my 12 week off-season training and helped me significantly improve my Power, Strength, Endurance... Read More »

Gabriel Gonçalves

My main goal is to become a professional footballer either in Australia or overseas, representing a respectable football club. To achieve this and be ahead of my competitors I had to discipline myself and work hard to address my lack of fitness and movement skills, due to several years away from... Read More »

Nick Mouzourakis

Gary knows his stuff. Gary is a great professional and very detailed in his programming for athletes. highly recommended.

Rohan Anthony Sharma

I completed a 6 week conditioning challenge with these guys over May/June. I lost weight, body fat and put on muscle. Performance increased dramatically with increases in running speed, endurance and strength. I also learnt new skills and exercises and further educated myself on nutrition. A friendly non intimidating environment... Read More »

Mandela Opoku

Great facilities, great team who are really knowledgeable. Enjoyed my experience there and would recommend to anyone athlete or not to join a program.

5.0 31

Commited to excellence

Choose Strength & Conditioning

All experience levels welcome

All kids Age U12–U16

Increased Strength & Speed

Improved Confidence

Reduced Injuries

What you get:

Pricing:

$130 per month, ongoing

Optional extras:

Register Now

Player Spotlight

Have you seen the new Choose App?

PARTNERS and ACCREDITATIONS

CHOOSE Football

Contact Us